The race, in three figures
The race, in words
Mackenzie Craig & Ava Grace Sestan & Amish Brahmbhatt & Shirish Vadali finished 24th of 34 mixed teams in the Relay division at Atlanta 2025, in 1:28:51.
Legs and stations told different stories: 54% of the field beaten on the runs, 17% on the stations. The burpee broad jumps cost the most time: 3:28 slower than the median. Paced to finish: the second half went 3:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 4:51v median +0:18
-
Block 02 7:37Running 2 5:20v median +0:12
-
Block 03 9:22Running 3 4:21v median −0:49
-
Block 04 14:15Running 4 5:47v median +0:51
-
Block 05 10:23Running 5 4:58v median −0:20
-
Block 06 8:01Running 6 5:48v median +0:17
-
Block 07 10:29Running 7 5:13v median −0:09
-
Block 08 10:44Running 8 4:54v median −0:21
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Mixed · n = 31
A pace, not a person: at every mat, the middle of the 31 mixed teams who finished.