The race, in three figures
The race, in words
Clinton Womack & Alexander Mountain finished 208th of 434 men's teams in the Doubles Open division at Atlanta 2025, in 1:17:48, faster than 52% of the field.
The sandbag lunges cost the most time: 0:30 slower than the median. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:32v median −0:03
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Block 02 6:44Running 2 4:55v median −0:13
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Block 03 8:53Running 3 5:24v median −0:16
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Block 04 8:19Running 4 5:31v median −0:07
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Block 05 10:33Running 5 5:47v median +0:00
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Block 06 7:07Running 6 5:29v median −0:06
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Block 07 9:36Running 7 5:27v median −0:06
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Block 08 9:26Running 8 5:27v median −0:18
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 434
A pace, not a person: at every mat, the middle of the 434 men's teams who finished.