The race, in three figures
The race, in words
In the Doubles Open division at Atlanta 2025, Stephanie Henderson & Gaines Elmore crossed the line in 1:20:47: 217th of 582 mixed teams, faster than 63% of the field.
The burpee broad jumps were the standout, 0:54 quicker than the median and 69th of 582. On the sandbag lunges the field had the edge, by 0:59. The race faded late: the second half went 2:29 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:37v median −0:20
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Block 02 7:03Running 2 4:59v median −0:27
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Block 03 9:24Running 3 5:42v median −0:05
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Block 04 8:16Running 4 5:45v median −0:02
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Block 05 10:04Running 5 5:38v median −0:21
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Block 06 7:42Running 6 5:51v median +0:01
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Block 07 10:49Running 7 5:46v median −0:04
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Block 08 10:21Running 8 5:45v median −0:17
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Mixed · n = 578
A pace, not a person: at every mat, the middle of the 578 mixed teams who finished.