The race, in three figures
Field beaten
9%
Runs
22%
Stations
Biggest gain
1000m Row
+0:07
v median
350/582
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
484/582
Rank
The race, in words
1:45:29 at Atlanta 2025 put Connor Shepard & Kaitlyn Shepard 505th of 582 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:11 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:03Running 1 6:51v median +1:54
-
Block 02 9:53Running 2 7:05v median +1:39
-
Block 03 12:42Running 3 7:30v median +1:43
-
Block 04 11:36Running 4 7:32v median +1:45
-
Block 05 12:28Running 5 7:33v median +1:34
-
Block 06 9:43Running 6 7:38v median +1:48
-
Block 07 12:45Running 7 7:30v median +1:40
-
Block 08 13:55Running 8 8:47v median +2:45
Roxzone, per block
Approach · Exit 10:32
B1 · 1000m SkiErg
1:36
0:56
0:40
B2 · 50m Sled Push
1:21
0:46
0:35
B3 · 50m Sled Pull
1:17
0:36
0:41
B4 · 80m Burpee Broad Jump
1:15
0:33
0:42
B5 · 1000m Row
1:11
0:07
1:04
B6 · 200m Farmers Carry
1:39
0:27
1:12
B7 · 100m Sandbag Lunges
2:11
0:38
1:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 578
A pace, not a person: at every mat, the middle of the 578 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:21 behind
Elsewhere
Source Official
Event
Atlanta 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIEB2
Measured against
Mixed · n = 582