The race, in three figures
The race, in words
Paul William Barker Harrison finished 50th of 141 men in the Pro division at Birmingham 2025, in 1:10:28, faster than 65% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 48% on the runs. The sled pull was the standout, 0:50 quicker than the median and 26th of 141.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:20v median −0:09
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Block 02 7:29Running 2 3:48v median −0:03
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Block 03 9:05Running 3 4:27v median +0:20
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Block 04 7:54Running 4 4:29v median +0:18
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Block 05 8:43Running 5 4:20v median +0:03
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Block 06 6:11Running 6 4:15v median +0:05
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Block 07 7:48Running 7 4:09v median −0:05
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Block 08 10:20Running 8 4:28v median +0:08
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.