The race, in three figures
The race, in words
1:15:39 at Birmingham 2025 put Darren Moss 78th of 141 men in the Pro division.
The stations carried this race: faster than 60% of the field across all eight, against 29% on the runs. The wall balls were the standout, 1:19 quicker than the median and 25th of 141. On the sandbag lunges the field had the edge, by 0:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:58v median +0:29
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Block 02 7:18Running 2 4:17v median +0:26
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Block 03 10:22Running 3 4:35v median +0:28
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Block 04 8:25Running 4 4:34v median +0:23
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Block 05 9:09Running 5 4:51v median +0:34
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Block 06 6:39Running 6 4:28v median +0:18
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Block 07 9:49Running 7 4:30v median +0:16
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Block 08 9:56Running 8 4:52v median +0:32
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.