The race, in three figures
The race, in words
1:02:33 at Birmingham 2025 put Alex Gasser on the age-group podium: 2nd of 25 in the 25–29 age group.
The wall balls were the standout, 1:52 quicker than the median and 8th of 137. Paced to finish: the second half went 2:09 better against the middle of the field than the first. Time in the roxzone, 4:16, was faster than 96% of the field.
An improvement of 14:34 on Rimini 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:23v median −0:03
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Block 02 6:21Running 2 3:40v median −0:10
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Block 03 8:10Running 3 3:47v median −0:21
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Block 04 6:23Running 4 3:54v median −0:18
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Block 05 8:03Running 5 3:48v median −0:30
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Block 06 5:43Running 6 3:40v median −0:31
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Block 07 6:41Running 7 3:44v median −0:32
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Block 08 8:25Running 8 3:44v median −0:42
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men who finished.