The race, in three figures
The race, in words
Josh Greer finished 71st of 156 men in the Pro division at Birmingham 2025, in 1:12:51, faster than 55% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 46% on the stations. The wall balls were the standout, 0:31 quicker than the median and 57th of 156. On the sandbag lunges the field had the edge, by 0:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:08v median −0:23
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Block 02 7:57Running 2 3:41v median −0:08
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Block 03 9:35Running 3 3:48v median −0:20
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Block 04 7:42Running 4 3:53v median −0:17
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Block 05 8:08Running 5 4:00v median −0:15
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Block 06 6:30Running 6 4:11v median +0:01
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Block 07 8:57Running 7 3:55v median −0:19
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Block 08 9:51Running 8 4:12v median −0:07
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.