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Birmingham / HYROX PRO / Season 8 (2025/26)

Josh Greer

IRL M 16-24 n = 156
Finish · net time
1:12:51
−0:29 v median 1:13:20
Men
71/156
16-24
14/19
Field beaten
55%

The race, in three figures

Field beaten
69%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:31
v median
57/156
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
114/156
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 4:08
    v median −0:23
    1000m SkiErg 4:01
    v median −0:12
  2. Block 02 7:57
    Running 2 3:41
    v median −0:08
    50m Sled Push 4:16
    v median +0:34
  3. Block 03 9:35
    Running 3 3:48
    v median −0:20
    50m Sled Pull 5:47
    v median +0:24
  4. Block 04 7:42
    Running 4 3:53
    v median −0:17
    80m Burpee Broad Jump 3:49
    v median −0:11
  5. Block 05 8:08
    Running 5 4:00
    v median −0:15
    1000m Row 4:08
    v median −0:18
  6. Block 06 6:30
    Running 6 4:11
    v median +0:01
    200m Farmers Carry 2:19
    v median +0:19
  7. Block 07 8:57
    Running 7 3:55
    v median −0:19
    100m Sandbag Lunges 5:02
    v median +0:40
  8. Block 08 9:51
    Running 8 4:12
    v median −0:07
    Wall Balls 5:39
    v median −0:31

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:48
0:14 0:34
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
0:31
0:11 0:20
B5 · 1000m Row
0:40
0:16 0:24
B6 · 200m Farmers Carry
1:07
0:40 0:27
B7 · 100m Sandbag Lunges
1:30
0:49 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 156

A pace, not a person: at every mat, the middle of the 156 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:29 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Men · n = 156