The race, in three figures
The race, in words
Jassem Alquallaf finished 106th of 141 men in the Pro division at Birmingham 2025, in 1:22:42.
A station race more than a running one: 38% of the field beaten on the stations, against 14% on the runs. The sled pull cost the most time: 1:14 slower than the median. Stronger after halfway: 4:37 better against the middle of the field than before it.
2:45 slower than at Doha 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:45Running 1 7:28v median +2:59
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Block 02 9:15Running 2 4:23v median +0:32
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Block 03 11:23Running 3 4:41v median +0:34
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Block 04 8:47Running 4 4:42v median +0:31
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Block 05 9:09Running 5 4:39v median +0:22
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Block 06 6:18Running 6 4:27v median +0:17
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Block 07 9:36Running 7 4:34v median +0:20
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Block 08 10:44Running 8 4:50v median +0:30
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.