The race, in three figures
The race, in words
Steven Armstrong finished 122nd of 141 men in the Pro division at Birmingham 2025, in 1:30:42.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 8% on the stations. If there was time left out there, it was on the sled pull, 6:32 behind the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
The field ran 1:10 slower at Birmingham 2025 than at Glasgow 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:11v median −0:18
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Block 02 11:14Running 2 3:40v median −0:11
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Block 03 16:07Running 3 4:07v median +0:00
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Block 04 7:51Running 4 4:51v median +0:40
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Block 05 9:29Running 5 4:29v median +0:12
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Block 06 8:11Running 6 4:51v median +0:41
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Block 07 10:20Running 7 4:47v median +0:33
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Block 08 12:56Running 8 4:32v median +0:12
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.