The race, in three figures
The race, in words
Sion-kelly Mcintosh finished 136th of 141 men in the Pro division at Birmingham 2025, in 1:45:07.
Legs and stations told different stories: 34% of the field beaten on the runs, 1% on the stations. The wall balls cost the most time: 8:19 slower than the median. A harder second half: 5:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:41v median +0:12
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Block 02 12:21Running 2 3:58v median +0:07
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Block 03 15:33Running 3 4:19v median +0:12
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Block 04 10:03Running 4 4:14v median +0:03
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Block 05 9:19Running 5 4:33v median +0:16
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Block 06 10:00Running 6 4:16v median +0:06
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Block 07 12:07Running 7 4:32v median +0:18
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Block 08 20:25Running 8 5:43v median +1:23
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.