The race, in three figures
The race, in words
Kieran Ohear finished in the top 10% of the field at Birmingham 2025, in 1:05:36 for 30th of 523 men in the Open division.
Nowhere gained more than the sandbag lunges: 4:56 on the median.
Athletes who raced both Birmingham 2025 and Paris 2024 were 5:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:11v median −1:02
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Block 02 6:13Running 2 3:33v median −0:59
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Block 03 7:13Running 3 3:48v median −1:08
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Block 04 8:06Running 4 3:55v median −1:01
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Block 05 8:39Running 5 4:03v median −1:04
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Block 06 5:56Running 6 3:52v median −1:04
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Block 07 4:11Running 7 3:59v median −0:57
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Block 08 9:19Running 8 4:08v median −1:03
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.