The race, in three figures
The race, in words
Graeme Martin finished 75th of 523 men in the Open division at Birmingham 2025, in 1:10:45, faster than 86% of the field.
The wall balls were where this race was made, 1:56 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Quick through the roxzone: 4:49, ahead of 95% of the field.
The field ran 1:03 faster at Birmingham 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:22v median −0:51
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Block 02 7:12Running 2 3:55v median −0:37
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Block 03 8:24Running 3 4:02v median −0:54
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Block 04 8:48Running 4 4:08v median −0:48
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Block 05 8:46Running 5 4:13v median −0:54
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Block 06 5:48Running 6 4:04v median −0:52
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Block 07 8:48Running 7 4:06v median −0:50
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Block 08 9:31Running 8 4:16v median −0:55
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.