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Birmingham / HYROX / Season 8 (2025/26)

Phil Large

GBR M 45-49 n = 523
Finish · net time
1:12:09
−13:30 v median 1:25:39
Men
91/523
45-49
5/52
Field beaten
83%

The race, in three figures

Field beaten
84%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−4:52
v median
18/523
Rank
Biggest loss
1000m SkiErg
−0:09
v median
165/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:36
    v median −0:37
    1000m SkiErg 4:21
    v median −0:09
  2. Block 02 6:57
    Running 2 3:58
    v median −0:34
    50m Sled Push 2:59
    v median −0:18
  3. Block 03 8:16
    Running 3 4:00
    v median −0:56
    50m Sled Pull 4:16
    v median −0:49
  4. Block 04 8:19
    Running 4 4:07
    v median −0:49
    80m Burpee Broad Jump 4:12
    v median −1:25
  5. Block 05 8:48
    Running 5 4:16
    v median −0:51
    1000m Row 4:32
    v median −0:17
  6. Block 06 5:43
    Running 6 4:10
    v median −0:46
    200m Farmers Carry 1:33
    v median −0:37
  7. Block 07 4:30
    Running 7 4:14
    v median −0:42
    100m Sandbag Lunges 0:16
    v median −4:52
  8. Block 08 11:00
    Running 8 4:27
    v median −0:44
    Wall Balls 6:33
    v median −0:38

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
0:52
0:15 0:37
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
0:46
0:28 0:18
B7 · 100m Sandbag Lunges
5:53
0:20 5:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523