The race, in three figures
The race, in words
Conrad Jones finished 103rd of 137 men in the Pro division at Birmingham 2025, in 1:23:15.
Legs and stations told different stories: 43% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the sled push, 2:50 behind the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
0:58 slower than at Rimini 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:20v median −0:06
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Block 02 10:30Running 2 4:02v median +0:12
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Block 03 11:27Running 3 4:19v median +0:11
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Block 04 8:20Running 4 4:26v median +0:14
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Block 05 8:48Running 5 4:25v median +0:07
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Block 06 7:02Running 6 4:24v median +0:13
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Block 07 9:39Running 7 4:29v median +0:13
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Block 08 12:45Running 8 4:35v median +0:09
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men who finished.