The race, in three figures
The race, in words
1:23:56 at Birmingham 2025 put Ryan Kibble 104th of 137 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 1:25 behind the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
That was 1:17 off the time at Cardiff 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:12v median +0:46
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Block 02 9:12Running 2 4:29v median +0:39
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Block 03 10:18Running 3 4:39v median +0:31
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Block 04 10:07Running 4 4:42v median +0:30
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Block 05 9:26Running 5 4:42v median +0:24
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Block 06 6:50Running 6 4:45v median +0:34
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Block 07 10:52Running 7 4:49v median +0:33
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Block 08 12:01Running 8 5:05v median +0:39
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men who finished.