The race, in three figures
The race, in words
1:24:17 at Birmingham 2025 put Joe Murrell 106th of 137 men in the Pro division.
The stations carried this race: faster than 38% of the field across all eight, against 18% on the runs. On the burpee broad jumps the field had the edge, by 1:13. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:20v median +0:54
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Block 02 7:50Running 2 4:32v median +0:42
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Block 03 10:18Running 3 4:40v median +0:32
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Block 04 10:08Running 4 4:47v median +0:35
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Block 05 9:33Running 5 4:54v median +0:36
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Block 06 7:10Running 6 4:52v median +0:41
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Block 07 10:15Running 7 5:01v median +0:45
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Block 08 13:05Running 8 5:28v median +1:02
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men who finished.