The race, in three figures
The race, in words
Anthony Hague finished 113th of 137 men in the Pro division at Birmingham 2025, in 1:27:35.
The sandbag lunges cost the most time: 1:53 slower than the median. Stronger after halfway: 2:43 better against the middle of the field than before it. The roxzone cost time: 6:50, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:51v median +0:25
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Block 02 9:37Running 2 4:26v median +0:36
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Block 03 11:52Running 3 4:59v median +0:51
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Block 04 10:48Running 4 5:03v median +0:51
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Block 05 9:41Running 5 5:15v median +0:57
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Block 06 6:50Running 6 4:48v median +0:37
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Block 07 11:16Running 7 4:45v median +0:29
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Block 08 11:36Running 8 5:13v median +0:47
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men who finished.