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United Kingdom / Birmingham 2025 / Individual Pro · Men / Season 8 (2025/26)

James Nichol

GBR M 30-34 n = 137
Finish · net time
1:38:40
+23:12 v median 1:15:28
Men
129/137
30-34
26/27
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
12%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
62/137
Rank
Biggest loss
50m Sled Pull
+3:43
v median
134/137
Rank

The race, in words

1:38:40 at Birmingham 2025 put James Nichol 129th of 137 men in the Pro division.

On the sled pull the field had the edge, by 3:43. Paced to finish: the second half went 2:02 better against the middle of the field than the first. The roxzone cost time: 7:28, behind 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:17
    v median +0:51
    1000m SkiErg 4:19
    v median +0:08
  2. Block 02 9:23
    Running 2 4:58
    v median +1:08
    50m Sled Push 4:25
    v median +0:47
  3. Block 03 14:59
    Running 3 5:38
    v median +1:30
    50m Sled Pull 9:21
    v median +3:43
  4. Block 04 12:06
    Running 4 5:52
    v median +1:40
    80m Burpee Broad Jump 6:14
    v median +2:06
  5. Block 05 10:33
    Running 5 5:49
    v median +1:31
    1000m Row 4:44
    v median +0:18
  6. Block 06 8:42
    Running 6 5:40
    v median +1:29
    200m Farmers Carry 3:02
    v median +1:03
  7. Block 07 10:07
    Running 7 5:33
    v median +1:17
    100m Sandbag Lunges 4:34
    v median −0:04
  8. Block 08 15:56
    Running 8 6:37
    v median +2:11
    Wall Balls 9:19
    v median +2:46

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
1:03
0:18 0:45
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
1:02
0:04 0:58
B4 · 80m Burpee Broad Jump
0:36
0:14 0:22
B5 · 1000m Row
0:47
0:22 0:25
B6 · 200m Farmers Carry
1:11
0:38 0:33
B7 · 100m Sandbag Lunges
1:39
0:53 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 137

A pace, not a person: at every mat, the middle of the 137 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:12 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2025

See this race on page 9
Other races by James Nichol
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Men · n = 137