Skip to content
Sign in Sign up
United Kingdom / Birmingham 2025 / Individual Pro · Men / Season 8 (2025/26)

Richard Apps

GBR M 50-54 n = 137
Finish · net time
1:44:37
+29:09 v median 1:15:28
Men
132/137
50-54
7/7
Field beaten
4%

The race, in three figures

Field beaten
2%
Runs
14%
Stations
Biggest gain
Wall Balls
+0:02
v median
71/137
Rank
Biggest loss
100m Sandbag Lunges
+3:11
v median
136/137
Rank

The race, in words

Richard Apps finished 132nd of 137 men in the Pro division at Birmingham 2025, in 1:44:37.

The sandbag lunges cost the most time: 3:11 slower than the median. Stronger after halfway: 2:51 better against the middle of the field than before it. 8:36 in the roxzone was slower than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 6:31
    v median +2:05
    1000m SkiErg 4:19
    v median +0:08
  2. Block 02 10:50
    Running 2 5:40
    v median +1:50
    50m Sled Push 5:10
    v median +1:32
  3. Block 03 13:40
    Running 3 6:16
    v median +2:08
    50m Sled Pull 7:24
    v median +1:46
  4. Block 04 13:33
    Running 4 6:45
    v median +2:33
    80m Burpee Broad Jump 6:48
    v median +2:40
  5. Block 05 10:49
    Running 5 6:06
    v median +1:48
    1000m Row 4:43
    v median +0:17
  6. Block 06 8:28
    Running 6 6:01
    v median +1:50
    200m Farmers Carry 2:27
    v median +0:28
  7. Block 07 14:01
    Running 7 6:12
    v median +1:56
    100m Sandbag Lunges 7:49
    v median +3:11
  8. Block 08 13:59
    Running 8 7:24
    v median +2:58
    Wall Balls 6:35
    v median +0:02

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
1:12
0:21 0:51
B2 · 50m Sled Push
1:32
0:21 1:11
B3 · 50m Sled Pull
1:05
0:04 1:01
B4 · 80m Burpee Broad Jump
0:35
0:15 0:20
B5 · 1000m Row
0:57
0:25 0:32
B6 · 200m Farmers Carry
1:18
0:45 0:33
B7 · 100m Sandbag Lunges
1:57
1:05 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 137

A pace, not a person: at every mat, the middle of the 137 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:09 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2025

See this race on page 9
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Men · n = 137