The race, in three figures
The race, in words
57:37 at Birmingham 2025 put Gavin Magner on the age-group podium: 2nd of 317 in the 30–34 age group.
The wall balls were where this race was made, 3:40 ahead of the median. Stronger after halfway: 3:19 better against the middle of the field than before it. Quick through the roxzone: 4:00, ahead of 99% of the field.
Athletes who raced both Birmingham 2025 and Cardiff 2025 were 2:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:12v median −1:07
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Block 02 5:22Running 2 3:26v median −1:08
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Block 03 6:46Running 3 3:30v median −1:24
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Block 04 7:04Running 4 3:28v median −1:29
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Block 05 7:34Running 5 3:31v median −1:38
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Block 06 5:03Running 6 3:29v median −1:28
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Block 07 6:21Running 7 3:30v median −1:27
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Block 08 7:14Running 8 3:29v median −1:44
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.