The race, in three figures
The race, in words
A top 10% finish for George Jones at Birmingham 2025: 1:03:15, 43rd of 1,600 men in the Open division.
The burpee broad jumps were the standout, 2:19 quicker than the median and 39th of 1,600. Quick through the roxzone: 4:20, ahead of 98% of the field.
Athletes who raced both Birmingham 2025 and Cardiff 2025 were 2:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:00v median −1:19
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Block 02 6:17Running 2 3:23v median −1:11
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Block 03 7:33Running 3 3:34v median −1:20
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Block 04 6:51Running 4 3:37v median −1:20
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Block 05 8:15Running 5 3:43v median −1:26
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Block 06 5:32Running 6 3:34v median −1:23
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Block 07 6:37Running 7 3:40v median −1:17
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Block 08 9:40Running 8 3:44v median −1:29
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.