The race, in three figures
The race, in words
Ben Ritson finished 102nd of 156 men in the Pro division at Birmingham 2025, in 1:18:54.
The stations carried this race: faster than 54% of the field across all eight, against 15% on the runs. The wall balls were the standout, 0:30 quicker than the median and 61st of 156. Stronger after halfway: 1:40 better against the middle of the field than before it.
The field ran 4:18 faster at Birmingham 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:41Running 1 5:24v median +0:53
-
Block 02 8:07Running 2 4:35v median +0:46
-
Block 03 10:11Running 3 4:48v median +0:40
-
Block 04 8:51Running 4 4:48v median +0:38
-
Block 05 9:19Running 5 4:59v median +0:44
-
Block 06 6:55Running 6 4:46v median +0:36
-
Block 07 9:20Running 7 4:50v median +0:36
-
Block 08 10:29Running 8 4:49v median +0:30
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.