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Birmingham / HYROX PRO / Season 8 (2025/26)

Rob Cunningham

GBR M 35-39 n = 156
Finish · net time
1:23:01
+9:41 v median 1:13:20
Men
122/156
35-39
23/27
Field beaten
22%

The race, in three figures

Field beaten
15%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
49/156
Rank
Biggest loss
Wall Balls
+2:48
v median
139/156
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:01
    v median +0:30
    1000m SkiErg 4:20
    v median +0:07
  2. Block 02 8:06
    Running 2 4:23
    v median +0:34
    50m Sled Push 3:43
    v median +0:01
  3. Block 03 10:40
    Running 3 4:58
    v median +0:50
    50m Sled Pull 5:42
    v median +0:19
  4. Block 04 9:48
    Running 4 4:52
    v median +0:42
    80m Burpee Broad Jump 4:56
    v median +0:56
  5. Block 05 9:31
    Running 5 4:56
    v median +0:41
    1000m Row 4:35
    v median +0:09
  6. Block 06 6:38
    Running 6 4:53
    v median +0:43
    200m Farmers Carry 1:45
    v median −0:15
  7. Block 07 9:09
    Running 7 4:53
    v median +0:39
    100m Sandbag Lunges 4:16
    v median −0:06
  8. Block 08 14:00
    Running 8 5:02
    v median +0:43
    Wall Balls 8:58
    v median +2:48

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:57
0:17 0:40
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:16
0:12 0:04
B5 · 1000m Row
0:46
0:19 0:27
B6 · 200m Farmers Carry
0:56
0:33 0:23
B7 · 100m Sandbag Lunges
1:17
0:44 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 156

A pace, not a person: at every mat, the middle of the 156 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:41 behind
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Men · n = 156