The race, in three figures
The race, in words
1:23:59 at Birmingham 2025 put Michael Boland 126th of 156 men in the Pro division.
The burpee broad jumps were the standout, 0:45 quicker than the median and 30th of 156. On the sandbag lunges the field had the edge, by 1:27. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:02v median +0:31
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Block 02 9:04Running 2 4:16v median +0:27
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Block 03 11:17Running 3 4:54v median +0:46
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Block 04 8:06Running 4 4:51v median +0:41
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Block 05 9:42Running 5 5:05v median +0:50
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Block 06 7:26Running 6 4:53v median +0:43
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Block 07 10:49Running 7 5:00v median +0:46
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Block 08 12:41Running 8 5:10v median +0:51
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.