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Birmingham / HYROX PRO / Season 8 (2025/26)

Kris Palmer

GBR M 45-49 n = 156
Finish · net time
1:32:32
+19:12 v median 1:13:20
Men
146/156
45-49
12/13
Field beaten
6%

The race, in three figures

Field beaten
7%
Runs
14%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
77/156
Rank
Biggest loss
Wall Balls
+4:55
v median
152/156
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:20
    v median +0:49
    1000m SkiErg 4:27
    v median +0:14
  2. Block 02 9:13
    Running 2 4:42
    v median +0:53
    50m Sled Push 4:31
    v median +0:49
  3. Block 03 10:18
    Running 3 4:57
    v median +0:49
    50m Sled Pull 5:21
    v median −0:02
  4. Block 04 10:08
    Running 4 5:00
    v median +0:50
    80m Burpee Broad Jump 5:08
    v median +1:08
  5. Block 05 10:24
    Running 5 5:29
    v median +1:14
    1000m Row 4:55
    v median +0:29
  6. Block 06 7:20
    Running 6 5:07
    v median +0:57
    200m Farmers Carry 2:13
    v median +0:13
  7. Block 07 10:19
    Running 7 5:07
    v median +0:53
    100m Sandbag Lunges 5:12
    v median +0:50
  8. Block 08 16:55
    Running 8 5:50
    v median +1:31
    Wall Balls 11:05
    v median +4:55

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
1:05
0:19 0:46
B2 · 50m Sled Push
1:07
0:12 0:55
B3 · 50m Sled Pull
0:55
0:04 0:51
B4 · 80m Burpee Broad Jump
0:39
0:15 0:24
B5 · 1000m Row
1:15
0:45 0:30
B6 · 200m Farmers Carry
1:23
0:54 0:29
B7 · 100m Sandbag Lunges
1:53
1:03 0:50
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 156

A pace, not a person: at every mat, the middle of the 156 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:12 behind
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Men · n = 156