David King — HYROX Birmingham 2025 Result

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:15

v median

147/156

Rank

Biggest loss

100m Sandbag Lunges

+2:50

v median

151/156

Rank

The race, in words

1:34:38 at Birmingham 2025 put David King 148th of 156 men in the Pro division.

If there was time left out there, it was on the sandbag lunges, 2:50 behind the median. A harder second half: 4:24 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:34

90/156
v median +0:03

1000m SkiErg 4:28

147/156
v median +0:15
Block 02 8:33

Running 2 4:10

121/156
v median +0:21

50m Sled Push 4:23

115/156
v median +0:41
Block 03 13:02

Running 3 5:20

150/156
v median +1:12

50m Sled Pull 7:42

143/156
v median +2:19
Block 04 11:34

Running 4 6:09

152/156
v median +1:59

80m Burpee Broad Jump 5:25

143/156
v median +1:25
Block 05 10:34

Running 5 5:30

149/156
v median +1:15

1000m Row 5:04

146/156
v median +0:38
Block 06 9:24

Running 6 5:23

150/156
v median +1:13

200m Farmers Carry 4:01

155/156
v median +2:01
Block 07 12:39

Running 7 5:27

150/156
v median +1:13

100m Sandbag Lunges 7:12

151/156
v median +2:50
Block 08 13:56

Running 8 5:42

146/156
v median +1:23

Wall Balls 8:14

133/156
v median +2:04

Where the race went

Run total: 42:11
Stations: 46:29
Roxzone: 6:03
Best run lap: 4:10

Manchester 2026

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg