The race, in three figures
The race, in words
James McMenemy finished 154th of 156 men in the Pro division at Birmingham 2025, in 1:47:26.
The sled pull cost the most time: 4:59 slower than the median. A harder second half: 2:40 more lost to the middle of the field after halfway than before it. 9:09 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 5:00v median +0:29
-
Block 02 10:06Running 2 4:33v median +0:44
-
Block 03 15:36Running 3 5:14v median +1:06
-
Block 04 12:52Running 4 5:39v median +1:29
-
Block 05 11:20Running 5 6:03v median +1:48
-
Block 06 11:04Running 6 5:52v median +1:42
-
Block 07 12:14Running 7 5:55v median +1:41
-
Block 08 15:44Running 8 5:59v median +1:40
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.