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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Alex Winstanley

GBR M 30-34 n = 1821
Finish · net time
57:49
−27:05 v median 1:24:54
Men
7/1821
30-34
4/376
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:36
v median
105/1821
Rank
Biggest loss
1000m SkiErg
−0:23
v median
101/1821
Rank

The race, in words

A top 10% finish for Alex Winstanley at Birmingham 2025: 57:49, 7th of 1,821 men in the Open division.

Nowhere gained more than the wall balls: 2:36 on the median. Stronger after halfway: 2:39 better against the middle of the field than before it. Time in the roxzone, 3:49, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:48
    v median −1:29
    1000m SkiErg 4:06
    v median −0:23
  2. Block 02 5:11
    Running 2 3:16
    v median −1:16
    50m Sled Push 1:55
    v median −1:21
  3. Block 03 6:49
    Running 3 3:34
    v median −1:18
    50m Sled Pull 3:15
    v median −1:44
  4. Block 04 7:28
    Running 4 3:29
    v median −1:23
    80m Burpee Broad Jump 3:59
    v median −1:38
  5. Block 05 7:29
    Running 5 3:32
    v median −1:31
    1000m Row 3:57
    v median −0:51
  6. Block 06 4:52
    Running 6 3:31
    v median −1:21
    200m Farmers Carry 1:21
    v median −0:45
  7. Block 07 6:24
    Running 7 3:27
    v median −1:25
    100m Sandbag Lunges 2:57
    v median −2:14
  8. Block 08 8:02
    Running 8 3:30
    v median −1:37
    Wall Balls 4:32
    v median −2:36

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:44
0:14 0:30
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:11
0:08 0:03
B5 · 1000m Row
0:26
0:12 0:14
B6 · 200m Farmers Carry
0:32
0:19 0:13
B7 · 100m Sandbag Lunges
0:46
0:28 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:05 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 1
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821