The race, in three figures
The race, in words
A top 10% finish for John Hewetson at Birmingham 2025: 1:02:07, 34th of 1,821 men in the Open division.
The burpee broad jumps were the standout, 2:25 quicker than the median and 39th of 1,821. Paced to finish: the second half went 1:53 better against the middle of the field than the first. Time in the roxzone, 4:44, was faster than 94% of the field.
John Hewetson's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:29v median −0:48
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Block 02 5:35Running 2 3:39v median −0:53
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Block 03 7:29Running 3 3:53v median −0:59
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Block 04 7:05Running 4 3:53v median −0:59
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Block 05 8:10Running 5 3:50v median −1:13
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Block 06 5:11Running 6 3:43v median −1:09
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Block 07 6:35Running 7 3:42v median −1:10
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Block 08 8:46Running 8 3:49v median −1:18
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.