The race, in three figures
The race, in words
Tom Bemment finished in the top 10% of the field at Birmingham 2025, in 1:02:49 for 47th of 1,821 men in the Open division.
The burpee broad jumps were where this race was made, 2:24 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 4:20, was faster than 98% of the field.
Tom Bemment's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:17v median −1:00
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Block 02 6:23Running 2 3:39v median −0:53
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Block 03 7:07Running 3 3:53v median −0:59
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Block 04 7:03Running 4 3:50v median −1:02
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Block 05 8:09Running 5 3:59v median −1:04
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Block 06 5:17Running 6 3:47v median −1:05
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Block 07 7:16Running 7 3:48v median −1:04
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Block 08 9:00Running 8 3:59v median −1:08
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.