The race, in three figures
The race, in words
Aly Mazhar finished in the top 10% of the field at Birmingham 2025, in 1:02:55 for 49th of 1,821 men in the Open division.
Nowhere gained more than the wall balls: 3:14 on the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Time in the roxzone, 4:38, was faster than 95% of the field.
3:27 faster than at Rome 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:50v median −0:27
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Block 02 6:06Running 2 4:00v median −0:32
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Block 03 7:20Running 3 4:02v median −0:50
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Block 04 6:58Running 4 4:01v median −0:51
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Block 05 8:09Running 5 4:00v median −1:03
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Block 06 5:38Running 6 3:57v median −0:55
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Block 07 7:13Running 7 4:00v median −0:52
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Block 08 8:00Running 8 4:06v median −1:01
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.