The race, in three figures
The race, in words
A top 10% finish for Ashley Kenyon at Birmingham 2025: 1:03:30, 54th of 1,821 men in the Open division.
The wall balls were where this race was made, 2:19 ahead of the median. Stronger after halfway: 1:54 better against the middle of the field than before it. Time in the roxzone, 4:45, was faster than 93% of the field.
The field ran 2:36 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:01v median −1:16
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Block 02 5:49Running 2 3:35v median −0:57
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Block 03 7:57Running 3 3:52v median −1:00
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Block 04 7:16Running 4 3:47v median −1:05
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Block 05 8:09Running 5 3:40v median −1:23
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Block 06 5:05Running 6 3:34v median −1:18
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Block 07 7:42Running 7 3:46v median −1:06
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Block 08 8:31Running 8 3:42v median −1:25
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.