The race, in three figures
The race, in words
William Stride finished in the top 10% of the field at Birmingham 2025, in 1:04:54 for 84th of 1,821 men in the Open division.
The burpee broad jumps were where this race was made, 2:35 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Quick through the roxzone: 4:31, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:41v median −0:36
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Block 02 6:29Running 2 3:52v median −0:40
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Block 03 7:37Running 3 3:56v median −0:56
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Block 04 6:53Running 4 3:51v median −1:01
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Block 05 8:24Running 5 3:54v median −1:09
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Block 06 5:44Running 6 3:56v median −0:56
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Block 07 7:42Running 7 3:54v median −0:58
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Block 08 8:51Running 8 4:04v median −1:03
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.