The race, in three figures
The race, in words
Georgia Elwiss finished 23rd of 47 women in the Pro division at Birmingham 2025, in 1:21:44, faster than 51% of the field.
The stations carried this race: faster than 63% of the field across all eight, against 37% on the runs. Nowhere gained more than the sled pull: 0:31 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:48v median +0:42
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Block 02 8:14Running 2 4:51v median +0:21
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Block 03 10:14Running 3 4:52v median +0:12
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Block 04 9:41Running 4 4:51v median +0:08
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Block 05 9:50Running 5 4:57v median +0:06
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Block 06 7:47Running 6 4:52v median +0:11
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Block 07 9:26Running 7 4:52v median +0:07
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Block 08 10:41Running 8 4:58v median +0:00
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.