The race, in three figures
The race, in words
Sarah Lear finished 32nd of 47 women in the Pro division at Birmingham 2025, in 1:29:09.
A station race more than a running one: 53% of the field beaten on the stations, against 17% on the runs. Nowhere gained more than the sled pull: 0:38 on the median. If there was time left out there, it was on the burpee broad jumps, 1:15 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:43v median +0:37
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Block 02 8:05Running 2 5:03v median +0:33
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Block 03 10:53Running 3 5:38v median +0:58
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Block 04 11:59Running 4 5:31v median +0:48
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Block 05 10:32Running 5 5:36v median +0:45
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Block 06 7:32Running 6 5:29v median +0:48
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Block 07 11:04Running 7 5:37v median +0:52
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Block 08 12:05Running 8 6:03v median +1:05
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.