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Birmingham / HYROX PRO / Season 8 (2025/26)

Sally Guest

GBR W 30-34 n = 47
Finish · net time
1:37:25
+14:24 v median 1:23:01
Women
40/47
30-34
13/14
Field beaten
15%

The race, in three figures

Field beaten
22%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
12/47
Rank
Biggest loss
50m Sled Pull
+3:16
v median
47/47
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:13
    v median +0:07
    1000m SkiErg 4:56
    v median +0:07
  2. Block 02 10:25
    Running 2 4:50
    v median +0:20
    50m Sled Push 5:35
    v median +1:58
  3. Block 03 14:44
    Running 3 5:35
    v median +0:55
    50m Sled Pull 9:09
    v median +3:16
  4. Block 04 11:39
    Running 4 5:26
    v median +0:43
    80m Burpee Broad Jump 6:13
    v median +1:00
  5. Block 05 10:59
    Running 5 5:37
    v median +0:46
    1000m Row 5:22
    v median +0:19
  6. Block 06 7:06
    Running 6 4:54
    v median +0:13
    200m Farmers Carry 2:12
    v median −0:21
  7. Block 07 10:28
    Running 7 5:26
    v median +0:41
    100m Sandbag Lunges 5:02
    v median +0:02
  8. Block 08 14:24
    Running 8 5:47
    v median +0:49
    Wall Balls 8:37
    v median +2:26

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
1:08
0:18 0:50
B2 · 50m Sled Push
1:20
0:12 1:08
B3 · 50m Sled Pull
1:00
0:04 0:56
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:42
0:17 0:25
B6 · 200m Farmers Carry
1:22
0:49 0:33
B7 · 100m Sandbag Lunges
1:50
1:01 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:24 behind
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDD5
Measured against
Women · n = 47