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United Kingdom / Birmingham 2025 / Individual Pro · Women / Season 8 (2025/26)

Sally hackney

GBR W 45-49 n = 47
Finish · net time
2:16:05
+53:04 v median 1:23:01
Women
47/47
45-49
2
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
40/47
Rank
Biggest loss
Wall Balls
+10:18
v median
47/47
Rank

The race, in words

2:16:05 at Birmingham 2025 put Sally hackney 47th of 47 women in the Pro division.

On the wall balls the field had the edge, by 10:18. The race faded late: the second half went 12:30 worse against the middle of the field than the first. The roxzone cost time: 11:38, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 7:15
    v median +2:09
    1000m SkiErg 4:58
    v median +0:09
  2. Block 02 13:52
    Running 2 8:47
    v median +4:17
    50m Sled Push 5:05
    v median +1:28
  3. Block 03 14:50
    Running 3 6:41
    v median +2:01
    50m Sled Pull 8:09
    v median +2:16
  4. Block 04 16:14
    Running 4 6:59
    v median +2:16
    80m Burpee Broad Jump 9:15
    v median +4:02
  5. Block 05 12:47
    Running 5 7:03
    v median +2:12
    1000m Row 5:44
    v median +0:41
  6. Block 06 10:08
    Running 6 7:09
    v median +2:28
    200m Farmers Carry 2:59
    v median +0:26
  7. Block 07 19:51
    Running 7 7:18
    v median +2:33
    100m Sandbag Lunges 12:33
    v median +7:33
  8. Block 08 24:42
    Running 8 8:13
    v median +3:15
    Wall Balls 16:29
    v median +10:18

Roxzone, per block

Approach · Exit 11:38

B1 · 1000m SkiErg
1:33
0:25 1:08
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
1:09
0:05 1:04
B4 · 80m Burpee Broad Jump
0:45
0:17 0:28
B5 · 1000m Row
1:00
0:22 0:38
B6 · 200m Farmers Carry
1:54
1:12 0:42
B7 · 100m Sandbag Lunges
4:02
1:39 2:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:04 behind

Elsewhere

The board

Individual Pro · Women at Birmingham 2025

See this race on page 7
Other races by Sally hackney
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDD5
Measured against
Women · n = 47