The race, in three figures
The race, in words
In the Open division at Birmingham 2025, James Beck crossed the line in 1:14:20: 114th of 523 men, faster than 78% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 59% on the runs. Nowhere gained more than the sled pull: 1:34 on the median.
James Beck's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:18v median +0:05
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Block 02 6:56Running 2 4:33v median +0:01
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Block 03 8:17Running 3 4:46v median −0:10
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Block 04 9:14Running 4 4:42v median −0:14
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Block 05 9:11Running 5 4:54v median −0:13
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Block 06 6:15Running 6 4:45v median −0:11
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Block 07 9:05Running 7 4:50v median −0:06
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Block 08 10:31Running 8 4:50v median −0:21
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.