The race, in three figures
The race, in words
elliott lawlor finished 120th of 523 men in the Open division at Birmingham 2025, in 1:14:47, faster than 77% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 58% on the stations. Nowhere gained more than the wall balls: 1:16 on the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:29v median −0:44
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Block 02 7:17Running 2 3:44v median −0:48
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Block 03 8:35Running 3 3:54v median −1:02
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Block 04 9:53Running 4 3:55v median −1:01
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Block 05 8:43Running 5 4:05v median −1:02
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Block 06 5:55Running 6 4:02v median −0:54
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Block 07 9:28Running 7 4:01v median −0:55
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Block 08 10:03Running 8 4:08v median −1:03
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.