The race, in three figures
The race, in words
1:15:01 at Birmingham 2025 put Nic Moore 123rd of 523 men in the Open division, ahead of 77% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 55% on the runs. The wall balls were the standout, 2:15 quicker than the median and 43rd of 523.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:23v median −0:50
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Block 02 6:35Running 2 4:03v median −0:29
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Block 03 8:59Running 3 5:01v median +0:05
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Block 04 9:42Running 4 4:35v median −0:21
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Block 05 9:29Running 5 5:10v median +0:03
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Block 06 6:50Running 6 4:57v median +0:01
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Block 07 7:56Running 7 4:48v median −0:08
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Block 08 11:20Running 8 6:24v median +1:13
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.