The race, in three figures
The race, in words
1:15:14 at Birmingham 2025 put Callum Staff 130th of 523 men in the Open division, ahead of 75% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 60% on the stations. The burpee broad jumps were where this race was made, 2:05 ahead of the median. On the row the field had the edge, by 1:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:10v median −1:03
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Block 02 6:56Running 2 3:49v median −0:43
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Block 03 10:19Running 3 4:33v median −0:23
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Block 04 7:50Running 4 4:18v median −0:38
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Block 05 10:13Running 5 4:23v median −0:44
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Block 06 6:41Running 6 4:02v median −0:54
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Block 07 8:37Running 7 4:06v median −0:50
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Block 08 10:34Running 8 4:12v median −0:59
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.