The race, in three figures
The race, in words
1:16:04 at Birmingham 2025 put Hugo Morrissey 140th of 523 men in the Open division, ahead of 73% of the field.
The sandbag lunges were the standout, 1:36 quicker than the median and 47th of 523. The burpee broad jumps cost the most time: 0:35 slower than the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:22v median −0:51
-
Block 02 7:40Running 2 4:03v median −0:29
-
Block 03 9:22Running 3 4:30v median −0:26
-
Block 04 10:51Running 4 4:39v median −0:17
-
Block 05 9:22Running 5 4:47v median −0:20
-
Block 06 6:08Running 6 4:35v median −0:21
-
Block 07 8:09Running 7 4:37v median −0:19
-
Block 08 10:25Running 8 4:45v median −0:26
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.