The race, in three figures
The race, in words
1:16:09 at Birmingham 2025 put Danny Williams 142nd of 523 men in the Open division, ahead of 73% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 63% on the stations. The burpee broad jumps were where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
5:48 faster than at Riga 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:43v median −0:30
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Block 02 7:36Running 2 3:47v median −0:45
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Block 03 9:09Running 3 4:07v median −0:49
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Block 04 8:56Running 4 4:23v median −0:33
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Block 05 9:09Running 5 4:19v median −0:48
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Block 06 6:04Running 6 4:19v median −0:37
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Block 07 8:59Running 7 4:06v median −0:50
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Block 08 10:29Running 8 4:12v median −0:59
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.