The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Patrick Coneely crossed the line in 1:17:21: 157th of 523 men, faster than 70% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 56% on the stations. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Patrick Coneely.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:58v median −0:15
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Block 02 7:22Running 2 4:02v median −0:30
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Block 03 8:59Running 3 4:20v median −0:36
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Block 04 9:51Running 4 4:13v median −0:43
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Block 05 9:11Running 5 4:31v median −0:36
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Block 06 6:09Running 6 4:17v median −0:39
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Block 07 9:00Running 7 4:00v median −0:56
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Block 08 11:50Running 8 4:24v median −0:47
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.