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Birmingham / HYROX / Season 8 (2025/26)

Adam Cotterill

GBR M 40-44 n = 523
Finish · net time
1:19:44
−5:55 v median 1:25:39
Men
182/523
40-44
23/75
Field beaten
65%

The race, in three figures

Field beaten
69%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
132/523
Rank
Biggest loss
200m Farmers Carry
+1:30
v median
504/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:40
    v median −0:33
    1000m SkiErg 4:09
    v median −0:21
  2. Block 02 6:45
    Running 2 4:13
    v median −0:19
    50m Sled Push 2:32
    v median −0:45
  3. Block 03 9:12
    Running 3 4:28
    v median −0:28
    50m Sled Pull 4:44
    v median −0:21
  4. Block 04 9:53
    Running 4 4:31
    v median −0:25
    80m Burpee Broad Jump 5:22
    v median −0:15
  5. Block 05 9:26
    Running 5 4:39
    v median −0:28
    1000m Row 4:47
    v median −0:02
  6. Block 06 8:14
    Running 6 4:34
    v median −0:22
    200m Farmers Carry 3:40
    v median +1:30
  7. Block 07 8:58
    Running 7 4:39
    v median −0:17
    100m Sandbag Lunges 4:19
    v median −0:49
  8. Block 08 11:39
    Running 8 5:00
    v median −0:11
    Wall Balls 6:39
    v median −0:32

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:55
0:16 0:39
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:38
0:14 0:24
B5 · 1000m Row
0:50
0:24 0:26
B6 · 200m Farmers Carry
1:07
0:36 0:31
B7 · 100m Sandbag Lunges
1:45
0:56 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523