The race, in three figures
Field beaten
81%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−2:43
v median
1/138
Rank
Biggest loss
1000m SkiErg
−0:18
v median
30/138
Rank
The race, in words
Sophie Newburn finished 17th of 138 women in the Pro division at Birmingham 2025, in 1:14:31, faster than 88% of the field.
Nowhere gained more than the sled pull: 2:43 on the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:41v median −0:49
-
Block 02 8:04Running 2 4:11v median −0:30
-
Block 03 8:11Running 3 4:28v median −0:34
-
Block 04 9:21Running 4 4:33v median −0:29
-
Block 05 9:08Running 5 4:25v median −0:43
-
Block 06 6:36Running 6 4:21v median −0:41
-
Block 07 7:44Running 7 4:26v median −0:38
-
Block 08 9:38Running 8 4:31v median −0:41
Roxzone, per block
Approach · Exit 6:36
B1 · 1000m SkiErg
0:54
0:16
0:38
B2 · 50m Sled Push
0:49
0:10
0:39
B3 · 50m Sled Pull
2:11
0:04
2:07
B4 · 80m Burpee Broad Jump
0:16
0:12
0:04
B5 · 1000m Row
0:32
0:16
0:16
B6 · 200m Farmers Carry
0:51
0:30
0:21
B7 · 100m Sandbag Lunges
1:02
0:38
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:22 ahead
Elsewhere
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Women · n = 138