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Birmingham / HYROX PRO / Season 8 (2025/26)

Ellen Withington

GBR W 16-24 n = 138
Finish · net time
1:22:30
−7:23 v median 1:29:53
Women
46/138
16-24
6/13
Field beaten
67%

The race, in three figures

Field beaten
55%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:46
v median
13/138
Rank
Biggest loss
50m Sled Push
+0:15
v median
89/138
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:12
    v median −0:18
    1000m SkiErg 4:50
    v median −0:07
  2. Block 02 8:58
    Running 2 4:20
    v median −0:21
    50m Sled Push 4:38
    v median +0:15
  3. Block 03 9:30
    Running 3 4:50
    v median −0:12
    50m Sled Pull 4:40
    v median −1:46
  4. Block 04 9:40
    Running 4 4:57
    v median −0:05
    80m Burpee Broad Jump 4:43
    v median −0:51
  5. Block 05 10:18
    Running 5 5:22
    v median +0:14
    1000m Row 4:56
    v median −0:13
  6. Block 06 7:18
    Running 6 5:00
    v median −0:02
    200m Farmers Carry 2:18
    v median −0:33
  7. Block 07 9:45
    Running 7 5:05
    v median +0:01
    100m Sandbag Lunges 4:40
    v median −0:52
  8. Block 08 11:31
    Running 8 5:20
    v median +0:08
    Wall Balls 6:11
    v median −0:55

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:57
0:16 0:41
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:38
0:19 0:19
B6 · 200m Farmers Carry
0:53
0:36 0:17
B7 · 100m Sandbag Lunges
1:11
0:42 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:23 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Women · n = 138