The race, in three figures
The race, in words
1:25:29 at Birmingham 2025 put Gillian Seaton 58th of 138 women in the Pro division, ahead of 58% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 51% on the stations. The wall balls cost the most time: 0:50 slower than the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:02v median −0:28
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Block 02 9:12Running 2 4:17v median −0:24
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Block 03 11:04Running 3 4:29v median −0:33
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Block 04 9:52Running 4 4:27v median −0:35
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Block 05 9:32Running 5 4:31v median −0:37
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Block 06 7:00Running 6 4:33v median −0:29
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Block 07 10:16Running 7 4:33v median −0:31
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Block 08 12:46Running 8 4:50v median −0:22
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.