Skip to content
Sign in Sign up
United Kingdom / Birmingham 2025 / Individual Pro · Women / Season 8 (2025/26)

Amanda Henderson

GBR W 40-44 n = 138
Finish · net time
1:36:58
+7:05 v median 1:29:53
Women
96/138
40-44
12/21
Field beaten
30%

The race, in three figures

Field beaten
28%
Runs
35%
Stations
Biggest gain
Wall Balls
−0:23
v median
56/138
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
116/138
Rank

The race, in words

1:36:58 at Birmingham 2025 put Amanda Henderson 96th of 138 women in the Pro division.

If there was time left out there, it was on the burpee broad jumps, 1:38 behind the median. Stronger after halfway: 2:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:30
    v median +1:00
    1000m SkiErg 4:58
    v median +0:01
  2. Block 02 10:12
    Running 2 5:19
    v median +0:38
    50m Sled Push 4:53
    v median +0:30
  3. Block 03 12:21
    Running 3 5:25
    v median +0:23
    50m Sled Pull 6:56
    v median +0:30
  4. Block 04 12:43
    Running 4 5:31
    v median +0:29
    80m Burpee Broad Jump 7:12
    v median +1:38
  5. Block 05 10:38
    Running 5 5:25
    v median +0:17
    1000m Row 5:13
    v median +0:04
  6. Block 06 8:32
    Running 6 5:25
    v median +0:23
    200m Farmers Carry 3:07
    v median +0:16
  7. Block 07 12:00
    Running 7 5:19
    v median +0:15
    100m Sandbag Lunges 6:41
    v median +1:09
  8. Block 08 12:11
    Running 8 5:28
    v median +0:16
    Wall Balls 6:43
    v median −0:23

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
1:13
0:22 0:51
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
0:55
0:05 0:50
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:44
0:23 0:21
B6 · 200m Farmers Carry
1:16
0:37 0:39
B7 · 100m Sandbag Lunges
1:29
0:49 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:05 behind

Elsewhere

The board

Individual Pro · Women at Birmingham 2025

See this race on page 5
Other races by Amanda Henderson
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Women · n = 138